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Alexander Technique?

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Unproductive Habit?

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Related Links

Research confirms benefits

British Medical Journal clinical study (2008) shows Alexander Technique reduces back pain -- more than massage or standard care. View a video about the British Medical Journal study.

Scientific study (2007) of the role of the Alexander Technique in musical training and performing.

Medical study (1992) showing Alexander Technique improves respiratory function
 

In the news

Interview on NPR discusses benefits of the Alexander Technique

Alexander Technique helps doctors performing surgery

Alexander Technique reduces back pain (Dallas Morning News)


Organizations

American Society for the Alexander Technique (AmSAT) -  Basic information about the Alexander Technique, list of certified teachers in the United States, comprehensive bookstore
http://www.amSATonline.org

Society of Teachers of the Alexander Technique (STAT) - Basic information about the Alexander Technique from the first and largest society of teachers, based in London, list of teachers world-wide
http://www.stat.org.uk


Resources

For books and articles about the Alexander Technique visit:

http://www.mouritz.co.uk    Mouritz Press
http://www.mtpress.com     Mornum Time Press
http://www.alexandertechnique.com      The Complete Guide to the Alexander Technique
http://www.amSATonline.org      American Society for the Alexander Technique (AmSAT)